REFLEXOLOGY – Medium to strong pressure
Beyond the feel-good effects of the treatment, the practice and purpose of Reflexology go deeper than skin and muscles by taking specific reflex points on the foot to induce a healing response in corresponding organs and areas of the body. Kneading the soft fleshy ball of the foot, pulling on the toes, tracing around the heel and pushing deep into the arch are just a few of the many small, intense movements you’ll experience during a reflexology treatment.
Addressing anything from headaches to sinus problems to stomach issues, if sensitivity or tenderness is experienced when certain areas of the foot are stimulated it usually indicates bodily weaknesses or imbalances within the corresponding organ. With repeated practice of applying pressure and manipulating nerve endings (traditionally in the foot), reflexology can help clear any channels of blocked energy through moving the flow of blood, nutrients and nerve impulses to ultimately improve overall health and balance.
FOOT MASSAGE – Medium to strong pressure
A relaxing yet invigorating treatment that solely focuses on feet and legs. Various massage techniques are used to revive and relieve tired and weary feet. Organic peppermint and lavender lotion is applied for refreshing, cooling and restorative relief.