Thai Massage

Our Thai massage is a modern version to the ancient art. This invigorating massage is performed on a massage table and can be performed with or without oil. Your therapist will use thumbs, hands, elbows, and knees to deliver a deep and effective life enhancing treatment. Our Thai Massage also involves stretching and pressure points.

• Medium to strong pressure
• Good for stress-related conditions
• Improves flexibility

Swedish Massage

Swedish massage is the style that comes to mind when most people think about massage. The goal is to relax the entire body and this is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. Additional techniques include circular pressure applied by the hands and palms, kneading, percussion-like tapping, bending and stretching.

• Light to medium pressure
• Promotes circulation and lymph movement
• Good for stress-related conditions and tension

Deep-Tissue Massage

Deep-tissue massage is similar to Swedish massage but is used to target knots and release chronic muscle tension. The more intense movements and techniques such as deep finger pressure may be slightly uncomfortable and cause soreness that lasts a couple of days before resulting in the desired relaxation and pain relief.

• Medium to strong pressure
• Releases muscle tension
• Provides deep pain relief
• Good for chronic and overuse injuries

Aromatherapy

Aromatherapy is the use of essential oils extracted from flowers and plants combined with massage to improve health. The goal is to relax the entire body with classic massage techniques while using a specially formulated oil blend for added health benefits.

• Light to medium pressure
• Uses essential oils extracted from herbs, flowers and fruits to naturally enhance well-being
• Choose your aromatherapy massage blend that suits you best

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Sports Massage

Sports massage is geared toward athletes of every kind, from world-class professionals to weekend joggers. The particulars of the massage are specific to the athlete's sport of choice and are often focused on a particular troublesome area like a knee or shoulder.

• Medium to strong pressure
• Promotes flexibility to decrease risk of injury
• Improves endurance
• Reduces post-workout recovery time
• Offers balance to training regimen

Reflexology

Reflexology is a branch of massage that focuses solely on feet but this is a treatment for your entire body. During your session, your therapist will stretch and move the feet, applying pressure on reflex areas that correspond to specific organs and other parts of the body. By stimulating reflexes on the feet will encourage the body to work naturally to restore its own healthy balance.

• Medium pressure
• Improves circulation and lymph flow
• Helps eliminates harmful toxins from the body